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Moms Cannellini Bean Soup With Prosciutto And Real... Recipe

Moms Cannellini Bean Soup With Prosciutto And Real... Recipe

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Moms Cannellini Bean Soup With Prosciutto And Real...

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Ingredients:

Serving

mom's cannellini bean soup with prosciutto and real parmigiano
1 tbsp butter
1 tbsp good olive oil
1 small yellow onion, chopped
1 lb homemade sausages or adele's sausages, flavor of your choice, sliced on diagonal
5 slices prosciutto or mortadella , sliced like bacon and diced into 1/4 inch pieces
3 cloves garlic , smashed and finely chopped
3 carrots, peeled and diced into 1/2 inch pieces
2 medium boiling potatoes, chopped
3 tbsp fresh parsley, chopped
3 tbsp fresh oragano, chopped
2 15 oz. cans cannellini or other white beans, drained and rinsed
6 cups homemade chicken stock
3 to 4 cups fresh spinach
1/2 tsp. kosher or sea salt
1 tsp. freshly ground black pepper
1/4 cup grated real parmigiano reggiano

Directions:

Directions:
Heat butter and oil in a heavy large Dutch oven or soup pot.
Add the diced onion, sausage, prosciutto, and sauté until slightly golden and separated.
Now add the garlic till just browned.
Add the Parsley and Oregano, mix about.
Add the carrots and potatoes.
Add the drained & rinsed beans, broth, and bullion if you like.
Bring to a boil, reduce heat and simmer for about 20 minutes, or until carrots and potatoes are firm-tender.
Add the chopped kale and/ or spinach, salt and pepper and parsley, oregano.
Return to a simmer, cover and cook for 5 minutes, or until vegetables are tender.
Taste for salt & pepper.
Pass grated cheese at the table.
Serve with crusty bread and a salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.94 Kcal (2277 kJ)
Calories from fat	310.16 Kcal
		% Daily Value*
Total Fat	34.46g	53%
Cholesterol	103.24mg	34%
Sodium	1165.19mg	49%
Potassium	643.41mg	14%
Total Carbs	34.98g	12%
Sugars	10.14g	41%
Dietary Fiber	6.08g	24%
Protein	24.6g	49%
Vitamin C	17.2mg	29%
Vitamin A	0.8mg	28%
Iron	7.2mg	40%
Calcium	87.8mg	9%

Amount Per 100 g
Calories	93.35 Kcal (391 kJ)
Calories from fat	53.23 Kcal
		% Daily Value*
Total Fat	5.91g	53%
Cholesterol	17.72mg	34%
Sodium	199.97mg	49%
Potassium	110.42mg	14%
Total Carbs	6g	12%
Sugars	1.74g	41%
Dietary Fiber	1.04g	24%
Protein	4.22g	49%
Vitamin C	3mg	29%
Vitamin A	0.1mg	28%
Iron	1.2mg	40%
Calcium	15.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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