Directions:
- Preheat oven to 425°.
- Unroll dough onto a baking sheet; pat into a 14 x 11-inch rectangle. Cut dough into quarters to form 4 (7 x 5 1/2-inch) rectangles. Top each rectangle with 1/2 ounce prosciutto, 1/4 cup arugula, 2 tablespoons cheese, and 1 tablespoon parsley. Beginning at short side of each rectangle, roll up the dough, jelly-roll fashion; pinch seam to seal (do not seal ends of rolls). Arrange rolls 4 inches apart on baking sheet. Bake at 425° for 10 minutes or until rolls are lightly browned. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.31 Kcal (299 kJ) | ||
| Calories from fat | 32.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 6% | |
|---|---|---|---|
| Cholesterol | 14.03mg | 5% | |
| Sodium | 410.34mg | 17% | |
| Potassium | 122.68mg | 3% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 5.79g | 12% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 212.52 Kcal (890 kJ) | ||
| Calories from fat | 97.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 6% | |
|---|---|---|---|
| Cholesterol | 41.82mg | 5% | |
| Sodium | 1222.85mg | 17% | |
| Potassium | 365.6mg | 3% | |
| Total Carbs | 10.77g | 1% | |
| Sugars | 1.25g | 2% | |
| Dietary Fiber | 1.06g | 1% | |
| Protein | 17.26g | 12% | |
| Vitamin C | 17.1mg | 10% | |
| Iron | 0.8mg | 2% | |
| Calcium | 160.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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