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Prosciutto and Smoked Gouda Panini Recipe

Prosciutto and Smoked Gouda Panini Recipe

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Ingredients

Count

Nutrition

247

Calories

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Ingredients:

Serving

20 (1-oz) slices italian bread
cooking spray
6 oz smoked gouda cheese, thinly sliced
6 oz thinly sliced prosciutto

Directions:

Coat 1 side of each bread slice with cooking spray. Place 10 bread slices, coated sides down, on a work surface. Divide cheese and prosciutto evenly among 10 bread slices. Top with remaining bread slices, coated sides up.
Heat a large nonstick skillet over medium heat. Cook panini 5 minutes on each side or until lightly browned and cheese melts, pressing with a spatula to flatten.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.38 Kcal (1036 kJ)
Calories from fat	73.99 Kcal
		% Daily Value*
Total Fat	8.22g	13%
Cholesterol	31.3mg	10%
Sodium	945.3mg	39%
Potassium	169.7mg	4%
Total Carbs	28.69g	10%
Sugars	0.91g	4%
Dietary Fiber	1.7g	7%
Protein	14.12g	28%
Iron	1.7mg	9%
Calcium	165mg	16%

Amount Per 100 g
Calories	272.69 Kcal (1142 kJ)
Calories from fat	81.56 Kcal
		% Daily Value*
Total Fat	9.06g	13%
Cholesterol	34.5mg	10%
Sodium	1042mg	39%
Potassium	187.06mg	4%
Total Carbs	31.63g	10%
Sugars	1g	4%
Dietary Fiber	1.88g	7%
Protein	15.56g	28%
Iron	1.9mg	9%
Calcium	181.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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