Pretzel Mashed Potato Bites Recipe

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Pretzel Mashed Potato Bites
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Ingredients:

Directions:

  1. For the sauce: Place dipping sauce ingredients into a small bowl and mix well. Serve with pretzel mashed potato bites.
  2. For the potato bites: In a Dutch oven or deep fryer, pour the oil to a depth of 5 inches. Heat the oil over medium heat to 350 degrees F.
  3. Combine the potatoes with the egg. Mix in the flour and mustard. Spoon about 1 heaping tablespoon, form into balls, and roll in the crushed pretzels. Deep fry until the bites float to the top and are golden brown, 2 to 3 minutes. Serve with the mustard dipping sauce.
  4. Cook's Note: These can also be breaded with crushed potato chips.
  5. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.12 Kcal (1600 kJ)
Calories from fat 122.74 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 34.94mg 12%
Sodium 484.16mg 20%
Potassium 349.93mg 7%
Total Carbs 57.1g 19%
Sugars 6.71g 27%
Dietary Fiber 3.5g 14%
Protein 7.38g 15%
Vitamin C 6.7mg 11%
Iron 2.7mg 15%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 187.93 Kcal (787 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 21%
Cholesterol 17.19mg 12%
Sodium 238.12mg 20%
Potassium 172.1mg 7%
Total Carbs 28.08g 19%
Sugars 3.3g 27%
Dietary Fiber 1.72g 14%
Protein 3.63g 15%
Vitamin C 3.3mg 11%
Iron 1.3mg 15%
Calcium 36.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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