Pretty Corn Relish Recipe

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Pretty Corn Relish
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Ingredients:

Directions:

  1. Heat first six ingredients to a boil; boil for about 2 minutes.
  2. Remove from stove and stir in corn with its liquid. Stir in green pepper, onion and pimiento.
  3. Cool.
  4. Cover tightly and refrigerate at least 3 days or more for blending of flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.7 Kcal (95 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.57mg 0%
Sodium 92.46mg 4%
Potassium 13.88mg 0%
Total Carbs 4.75g 2%
Sugars 4.13g 17%
Dietary Fiber 0.12g 0%
Protein 0.23g 0%
Vitamin C 1.3mg 2%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 129.74 Kcal (543 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 0%
Cholesterol 3.27mg 0%
Sodium 528.54mg 4%
Potassium 79.35mg 0%
Total Carbs 27.16g 2%
Sugars 23.63g 17%
Dietary Fiber 0.7g 0%
Protein 1.31g 0%
Vitamin C 7.2mg 2%
Iron 0.2mg 0%
Calcium 19.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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