Pickled Green Chile Recipe

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Pickled Green Chile
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Ingredients:

Directions:

  1. Combine the vinegar, sugar, pickling salt, dill weed and mustard seed in a pan and simmer over low heat for 5 minutes.
  2. Add some of the garlic and peppercorns to small, sterilized jars.
  3. Put the chile in the jars and cover with the liquid.
  4. Add the rest of the garlic and peppercorns to each jar.
  5. Cover tightly and refrigerate for 3 days before using.
  6. Note: You can substitute jalapenos that have been roasted and peeled for the green chiles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.37 Kcal (119 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 147.56mg 6%
Potassium 91.92mg 2%
Total Carbs 6.44g 2%
Sugars 4.96g 20%
Dietary Fiber 0.54g 2%
Protein 0.61g 1%
Vitamin C 61.9mg 103%
Iron 0.3mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 74.37 Kcal (311 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 386.81mg 6%
Potassium 240.96mg 2%
Total Carbs 16.87g 2%
Sugars 13g 20%
Dietary Fiber 1.43g 2%
Protein 1.59g 1%
Vitamin C 162.2mg 103%
Iron 0.8mg 2%
Calcium 19.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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