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Prawn Pasta With Garlic and Chilli Recipe

Prawn Pasta With Garlic and Chilli Recipe

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Ingredients:

Serving

Directions:

Bring a large pan of well-salted oil to the boil. Add the pasta and cook until al dente.
Meanwhile, put the olive oil, garlic and chilli in a saute pan and heat slowly until it just starts to sizzle. This ensures that the oil gets infused with the garlic and chilli flavour, rather than just burning.
Add the wine to the pan and reduce the heat. Reduce slightly.
In a separate pan, dry-fry the cured ham until crispy (or do it under the grill).
Just before the pasta is ready, add the prawns to the garlic and chilli mix and stir until pink.
Drain the linguine, reserving a little of the water and add the pasta to the prawn mix. Stir well to coat. If necessary, use a little of the pasta water.
Turn off the heat and stir through the basil, Parmesan and ham.
Season and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1192.92 Kcal (4995 kJ)
Calories from fat	556.15 Kcal
		% Daily Value*
Total Fat	61.79g	95%
Cholesterol	339.5mg	113%
Sodium	1473.04mg	61%
Potassium	673.9mg	14%
Total Carbs	82.3g	27%
Sugars	5.41g	22%
Dietary Fiber	7g	28%
Protein	61.88g	124%
Vitamin C	70.2mg	117%
Iron	2.9mg	16%
Calcium	298.8mg	30%

Amount Per 100 g
Calories	225.56 Kcal (944 kJ)
Calories from fat	105.16 Kcal
		% Daily Value*
Total Fat	11.68g	95%
Cholesterol	64.19mg	113%
Sodium	278.53mg	61%
Potassium	127.42mg	14%
Total Carbs	15.56g	27%
Sugars	1.02g	22%
Dietary Fiber	1.32g	28%
Protein	11.7g	124%
Vitamin C	13.3mg	117%
Iron	0.5mg	16%
Calcium	56.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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