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Prawn Kebabs With Gold Pineapple and Lime Marinade Recipe

Prawn Kebabs With Gold Pineapple and Lime Marinade Recipe

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Prawn Kebabs With Gold Pineapple and Lime Marinade

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Ingredients:

Serving

1/4 cup lime juice
1/4 cup dry sherry
1/4 cup olive oil
3 tbsp olive oil
3 tbsp honey
1/4 cup fresh cilantro, chopped
2 garlic cloves, minced
1 tbsp fresh ginger, grated
1 tbsp dijon mustard
1/2 tsp red pepper flakes
1 1/2 lbs raw prawns, peeled deveined
10 bamboo skewers , soaked in water
1 large red onion, peeled, sliced into 1 1/2 inch pieces
1 large red bell pepper, seeded and cut into 11/2 inch pieces
1 fresh pineapple, peeled, cored, and sliced into 3/4 inch thick wedges

Directions:

To prepare the marinade, combine all ingredients in a small bowl and whisk to blend.
Pour 2/3 cup marinade over the prawns, refrigerate for 30 minutes.
Assemble the kebebs, starting with a piece of onion, and alternate with the prawns, bell pepper, and pineapple, leaving 1/2 inch of skewer showing at either end.
Grill the kebabs on medium high heat, basting with the reserved marinade until the prawns are opaque and fully cooked, about 5 minutes per side.
Serve immediately with a side dish of wild rice or garlic mashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2405.39 Kcal (10071 kJ)
Calories from fat	1010.86 Kcal
		% Daily Value*
Total Fat	112.32g	173%
Cholesterol	1027.18mg	342%
Sodium	3446.47mg	144%
Potassium	9925.28mg	211%
Total Carbs	166.95g	56%
Sugars	112.98g	452%
Dietary Fiber	35.98g	144%
Protein	184.59g	369%
Vitamin C	229.9mg	383%
Vitamin A	3mg	99%
Iron	66.1mg	367%
Calcium	617.9mg	62%

Amount Per 100 g
Calories	84.77 Kcal (355 kJ)
Calories from fat	35.63 Kcal
		% Daily Value*
Total Fat	3.96g	173%
Cholesterol	36.2mg	342%
Sodium	121.47mg	144%
Potassium	349.8mg	211%
Total Carbs	5.88g	56%
Sugars	3.98g	452%
Dietary Fiber	1.27g	144%
Protein	6.51g	369%
Vitamin C	8.1mg	383%
Vitamin A	0.1mg	99%
Iron	2.3mg	367%
Calcium	21.8mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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