Directions:
- Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; bring to a boil, and cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain.
- Return beans to pan; add 8 cups water, bay leaves, and small onion. Bring to a boil; reduce heat, and simmer 1 hour or until beans are tender. Drain beans; discard bay leaves and onion.
- Cook bacon slices in Dutch oven over medium-high heat until crisp. Remove bacon slices from pan, reserving the drippings. Add minced onion and garlic to pan, and sauté for 5 minutes. Add beans, bacon, beer, and remaining ingredients. Bring to a boil; reduce heat, and simmer for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.42 Kcal (387 kJ) | ||
| Calories from fat | 37.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 6% | |
|---|---|---|---|
| Cholesterol | 6.16mg | 2% | |
| Sodium | 284.24mg | 12% | |
| Potassium | 158.29mg | 3% | |
| Total Carbs | 9.88g | 3% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.38 Kcal (169 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 6% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 2% | |
| Sodium | 124.18mg | 12% | |
| Potassium | 69.15mg | 3% | |
| Total Carbs | 4.32g | 3% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 1.8g | 8% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.2mg | 3% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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