Fruity-nutty Spinach Salad Recipe

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Fruity-nutty Spinach Salad
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Ingredients:

Directions:

  1. Combine all salad ingredients and set aside.
  2. Briskly whisk together all dressing ingredients.
  3. Add more oil if needed, but I prefer this amount.
  4. Thoroughly combine dressing and salad, using as much dressing as you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1048.24 Kcal (4389 kJ)
Calories from fat 909.62 Kcal
% Daily Value*
Total Fat 101.07g 155%
Cholesterol 214.22mg 71%
Sodium 469.27mg 20%
Potassium 598.08mg 13%
Total Carbs 25.46g 8%
Sugars 12.81g 51%
Dietary Fiber 4.47g 18%
Protein 19.09g 38%
Vitamin C 15.9mg 27%
Iron 3.5mg 19%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 366.87 Kcal (1536 kJ)
Calories from fat 318.36 Kcal
% Daily Value*
Total Fat 35.37g 155%
Cholesterol 74.97mg 71%
Sodium 164.24mg 20%
Potassium 209.32mg 13%
Total Carbs 8.91g 8%
Sugars 4.48g 51%
Dietary Fiber 1.57g 18%
Protein 6.68g 38%
Vitamin C 5.6mg 27%
Iron 1.2mg 19%
Calcium 38mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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