Poulet Roti (Roast Chicken) for the Crock Pot Recipe

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Poulet Roti (Roast Chicken) for the Crock Pot
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Ingredients:

Directions:

  1. In a small bowl, mix together the thyme, rosemary, minced garlic, pepper, salt and olive oil. With your hands, completely cover the chicken with the herb mixture. Get your fingers under the skin on the breast and add it there too.
  2. Roll up 3 or 4 pieces of tin foil into 3 balls and place in the bottom of the crock pot. Place chicken on top of foil balls and set crock pot to low. This ensures that the chicken cooks evenly and the juice drips off. Cook for 5 - 6 hours, or until internal temperature reaches 165°F.
  3. Remove chicken from pot and place in an ovenproof dish. Place chicken under the broiler in the oven until the skin is nicely browned. Remove from oven and let it rest for 10 minutes.
  4. Meanwhile, pour all juices from the crock pot into a small saucepan. Add enough chicken stock to make approximately 2 cups total.
  5. Mix cornstarch into cold water and whisk together. Pour cornstarch mixture into the drippings and whisk well. Turn burner heat to medium and, stirring occasionally, bring to a low boil and remove from heat. Salt and pepper to taste.
  6. Cut chicken and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920 Kcal (3852 kJ)
Calories from fat 599.4 Kcal
% Daily Value*
Total Fat 66.6g 102%
Cholesterol 357.13mg 119%
Sodium 714.96mg 30%
Potassium 769.02mg 16%
Total Carbs 3.04g 1%
Sugars 0.03g 0%
Dietary Fiber 0.4g 2%
Protein 71.62g 143%
Vitamin C 12.7mg 21%
Iron 4.7mg 26%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 216.73 Kcal (907 kJ)
Calories from fat 141.2 Kcal
% Daily Value*
Total Fat 15.69g 102%
Cholesterol 84.13mg 119%
Sodium 168.42mg 30%
Potassium 181.16mg 16%
Total Carbs 0.72g 1%
Sugars 0.01g 0%
Dietary Fiber 0.09g 2%
Protein 16.87g 143%
Vitamin C 3mg 21%
Iron 1.1mg 26%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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