Calories in Usda Turnips

190Calories

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Nutrition Facts Usda Turnips

Amount Per 1.5 lb
Calories 190.47 Kcal (797 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.07g 0%
Sodium 455.77mg 19%
Potassium 1299.28mg 28%
Total Carbs 43.74g 15%
Sugars 25.85g 103%
Dietary Fiber 12.24g 49%
Protein 6.12g 12%
Vitamin C 142.9mg 238%
Iron 2mg 11%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 680.25 g
  • Cal: 9.5 %
  • Fat: 1 %
  • Carb: 14.6 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (4.3%)
  • Protein (11.5%)
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