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Amount Per 0.5 cup | |||
Calories | 231.7 Kcal (970 kJ) | ||
Calories from fat | 0.63 Kcal | ||
% Daily Value* | |||
Total Fat | 0.07g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 2.8mg | 0% | |
Potassium | 2.1mg | 0% | |
Total Carbs | 57.62g | 19% | |
Sugars | 12.21g | 49% | |
Dietary Fiber | 2.73g | 11% | |
Protein | 0.07g | 0% | |
Iron | 1.3mg | 7% | |
Calcium | 38.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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