Budget Pasta Salad Recipe

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Budget Pasta Salad
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Ingredients:

Directions:

  1. In a medium bowl, combine salad dressing mix and water. Let stand for 5 minutes.
  2. Add mayonaise, vinegar, and oregano, and whisk to combine.
  3. Discard flavor packet from ramen noodles. Cook in boiling water for two minutes, or until just tender.
  4. Drain noodles well, and toss with dressing.
  5. Using a clean pair of kitchen shears, cut noodles into shorter pieces in the bowl.
  6. Add pepperoni, olives, cheeses, bell pepper, onion, and pepper flakes.
  7. Toss well to coat all ingredients with dressing.
  8. Taste, and add salt, pepper, or more oregano as needed.
  9. Transfer to 2 serving bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.45 Kcal (1300 kJ)
Calories from fat 196.19 Kcal
% Daily Value*
Total Fat 21.8g 34%
Cholesterol 27.93mg 9%
Sodium 1095.75mg 46%
Potassium 168.49mg 4%
Total Carbs 13.54g 5%
Sugars 2.87g 11%
Dietary Fiber 2.1g 8%
Protein 15.07g 30%
Vitamin C 31.5mg 53%
Vitamin A 0.7mg 25%
Iron 13.8mg 77%
Calcium 331.6mg 33%
Amount Per 100 g
Calories 208.42 Kcal (873 kJ)
Calories from fat 131.71 Kcal
% Daily Value*
Total Fat 14.63g 34%
Cholesterol 18.75mg 9%
Sodium 735.63mg 46%
Potassium 113.12mg 4%
Total Carbs 9.09g 5%
Sugars 1.93g 11%
Dietary Fiber 1.41g 8%
Protein 10.12g 30%
Vitamin C 21.2mg 53%
Vitamin A 0.5mg 25%
Iron 9.3mg 77%
Calcium 222.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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