Potluck Fruit Salad Recipe

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Potluck Fruit Salad
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Ingredients:

Directions:

  1. Drain pineapple, reserving juice; set pineapple aside. In a large saucepan, combine sugar and flour. Stir in the orange juice, lemon juice and reserved pineapple juice. Bring to a boil. Remove from the heat. Stir a small amount of hot mixture into eggs; return all to the pan, stirring constantly. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Cool to room temperature, stirring several times, about 20 minutes. Fold in whipped topping. In a large bowl, combine strawberries, grapes, bananas, kiwi and pineapple. Add dressing; toss. Serve immediately. Yield: 30 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.9 Kcal (502 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 10.91mg 4%
Sodium 7.15mg 0%
Potassium 256.95mg 5%
Total Carbs 30.2g 10%
Sugars 24.45g 98%
Dietary Fiber 2.38g 10%
Protein 1.68g 3%
Vitamin C 43.5mg 73%
Iron 0.6mg 3%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 90.41 Kcal (379 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 8.23mg 4%
Sodium 5.39mg 0%
Potassium 193.74mg 5%
Total Carbs 22.77g 10%
Sugars 18.43g 98%
Dietary Fiber 1.8g 10%
Protein 1.26g 3%
Vitamin C 32.8mg 73%
Iron 0.4mg 3%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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