Potlatch Salmon Recipe

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Potlatch Salmon
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Ingredients:

Directions:

  1. Soak plank in water to cover 3 hours; drain.
  2. Process coriander seeds and whole red peppers in a food processor 1 minute or until finely crushed. Add kosher salt and next 4 ingredients; process 5 seconds.
  3. Rub seasoning mixture on flesh side of salmon. Wrap salmon in heavy-duty plastic wrap, and chill 3 hours.
  4. Place seasoned salmon on plank. Grill, covered with grill lid, over medium-high heat (350° to 400°) 27 minutes or until fish flakes with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.54 Kcal (337 kJ)
Calories from fat 21.23 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 26.08mg 9%
Sodium 1103.86mg 46%
Potassium 268.19mg 6%
Total Carbs 1.7g 1%
Sugars 0.83g 3%
Dietary Fiber 0.75g 3%
Protein 12.24g 24%
Vitamin C 24.2mg 40%
Iron 0.4mg 2%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 101.9 Kcal (427 kJ)
Calories from fat 26.87 Kcal
% Daily Value*
Total Fat 2.99g 4%
Cholesterol 32.99mg 9%
Sodium 1396.67mg 46%
Potassium 339.33mg 6%
Total Carbs 2.15g 1%
Sugars 1.05g 3%
Dietary Fiber 0.95g 3%
Protein 15.48g 24%
Vitamin C 30.6mg 40%
Iron 0.5mg 2%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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