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Potatoes with Fleur de Sel, Butter, Grilled Sardines, and Ham Recipe

Potatoes with Fleur de Sel, Butter, Grilled Sardines, and Ham Recipe

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Potatoes with Fleur de Sel, Butter, Grilled Sardines, and Ham

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Ingredients:

Serving

1 lb small potatoes
3 oz butter
fleur de sel
1 lb sardines , or small fish of choice
1 lb ham , or other salted and cured meat

Directions:

In a large pot, place the potatoes in cold water and bring to a boil. Cook until potatoes are fork tender, approximately 15 minutes. Remove potatoes from pot and place on a serving dish. Add butter randomly on top of potatoes and sprinkle with fleur de sel.
Preheat the grill.
Place sardines and ham on grill. The sardines will only take a few minutes to cook, approximately 3 minutes on each side. Once the ham is done remove from grill.
Divide potatoes, sardines, and ham on each plate. Sprinkle with a little fleur de sel and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1570.77 Kcal (6576 kJ)
Calories from fat	1389.66 Kcal
		% Daily Value*
Total Fat	154.41g	238%
Cholesterol	930.04mg	310%
Sodium	1476.21mg	62%
Potassium	739.77mg	16%
Total Carbs	24.94g	8%
Sugars	4.54g	18%
Dietary Fiber	3.4g	14%
Protein	20.62g	41%
Vitamin C	2.3mg	4%
Vitamin A	1.3mg	45%
Iron	2.3mg	13%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	434.65 Kcal (1820 kJ)
Calories from fat	384.53 Kcal
		% Daily Value*
Total Fat	42.73g	238%
Cholesterol	257.35mg	310%
Sodium	408.49mg	62%
Potassium	204.7mg	16%
Total Carbs	6.9g	8%
Sugars	1.25g	18%
Dietary Fiber	0.94g	14%
Protein	5.71g	41%
Vitamin C	0.6mg	4%
Vitamin A	0.4mg	45%
Iron	0.6mg	13%
Calcium	14mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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