Directions:
- In a large saucepan, cook rice mix according to package directions, omitting butter.
- Meanwhile, in a large nonstick skillet, saute onion and green beans in oil for 2 minutes. Add the mushrooms, carrots and pepper; saute 3-5 minutes longer or until vegetables are tender. Add vegetables and almonds to cooked rice; stir until blended. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.98 Kcal (268 kJ) | ||
| Calories from fat | 37.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Sodium | 13.72mg | 1% | |
| Potassium | 185.94mg | 4% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.75 Kcal (384 kJ) | ||
| Calories from fat | 53.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 6% | |
|---|---|---|---|
| Sodium | 19.68mg | 1% | |
| Potassium | 266.65mg | 4% | |
| Total Carbs | 8.08g | 2% | |
| Sugars | 3.65g | 10% | |
| Dietary Fiber | 2.69g | 8% | |
| Protein | 2.81g | 4% | |
| Vitamin C | 14.1mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 37.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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