Directions:
- Peel and chunk potatoes; boil in just enough water to cover.
- Add all ingredients except milk; when potates are tender, slightly mash about 1/2 of the potatoes.
- Add milk simmer 20 min.
- Serve with warm buttered bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.73 Kcal (1803 kJ) | ||
| Calories from fat | 107.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 39.99mg | 13% | |
| Sodium | 1624.13mg | 68% | |
| Potassium | 1767.94mg | 38% | |
| Total Carbs | 61.8g | 21% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 5.82g | 23% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 3.5mg | 19% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 120.18 Kcal (503 kJ) | ||
| Calories from fat | 29.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 18% | |
|---|---|---|---|
| Cholesterol | 11.16mg | 13% | |
| Sodium | 453.16mg | 68% | |
| Potassium | 493.28mg | 38% | |
| Total Carbs | 17.24g | 21% | |
| Sugars | 1.01g | 14% | |
| Dietary Fiber | 1.62g | 23% | |
| Protein | 5.05g | 36% | |
| Vitamin C | 6.4mg | 38% | |
| Iron | 1mg | 19% | |
| Calcium | 22mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Foolproof Traditional Mashed Potatoes
Russet potatoes, peeled and cubed and 4 more.. -
Crispy Parmesan Potato Puffs
Russet potatoes, peeled and cut into chunks, Milk and 7 more.. -
Chive-Ham Brunch Bake
Chopped onion, Butter, Chunk ham, drained, Tomato, chopped and 9 more.. -
Overnight Breakfast Pie
Eggs, Sliced potatoes, Shredded swiss cheese and 7 more.. -
Baked Potato Soup
Potatoes, baked & cubed, Butter, Flour, Chicken broth and 12 more.. -
Corn and Shrimp Chowder
Chicken broth, Fresh corn kernels or 1 1/2 lbs canned corn and 13 more.. -
Savory Shrimp Crepes
Eggs, All-purpose flour, Milk, Butter and 8 more.. -
Lamb Meatballs and Orzo
Egg, Ground lamb, Garlic, minced, Chopped onion and 9 more.. -
Brunch Bake
Chopped onion, Minced garlic, Butter or 1 tbsp margarine and 11 more.. -
Chive-Ham Brunch Bake
Chopped onion, Butter, Cooked ham, Tomato, chopped and 9 more.. -
Sweet Potato Chicken Salad
Cooked chicken, cubed and 9 more.. -
Chicken Bundles
Cream cheese, softened, Milk, Dill weed, Salt, Pepper and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
