Savory Shrimp Crepes Recipe

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Savory Shrimp Crepes
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Ingredients:

Directions:

  1. Thaw shrimp as directed on bag.
  2. Heat oven to 375. Spray 13x9-inch (3 quart) glass baking dish. In medium bowl, beat eggs and 2/3 cup flour with electric mixer on medium speed until well blended. Slowly beat in 1 cup milk until smooth.
  3. Heat 8-inch nonstick skillet over medium heat. Lift pan and pour about 3 tablespoons batter into center of skillet, then tilt skillet so batter evenly coats bottom. Cook 45 to 60 seconds or until top appears dry; turn crepe and cook 15 to 20 seconds longer. Remove from skillet, stack crepes on plate. Stir batter in bowl occasionally during cooking. Repeat with remaining batter making about 11 more crepes.
  4. In 10-inch skillet, melt 2 tablespoons butter over medium heat. Add mushrooms; cook 3 to 4 minutes, stirring occasionally, until mushrooms are lightly browned. Drain; set aside.
  5. In 2-quart saucepan, melt 1/4 cup butter over medium heat. Add 1/3 cup flour; cook, stirring constantly, until bubbly and smooth. Gradually stir in 2 cups milk, cooking and stirring until mixture boils. Boil and stir 1 minute. Reduce heat to low. Stir in dill, salt, pepper, thawed shrimp and 2 cups of the cooked mushrooms. Cook 2 to 3 minutes, stirring occasionally, until shrimp are thoroughly heated.
  6. Place 1/3 cup shrimp mixture on each crepe; roll up and place in baking dish.
  7. Cover tightly with foil; bake 20 minutes. Uncover; bake 5 minutes longer. Reheat remaining mushrooms over low heat 2 minutes. Serve crepes topped with mushrooms and if desired, garnished with fresh dill sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.52 Kcal (1107 kJ)
Calories from fat 130.27 Kcal
% Daily Value*
Total Fat 14.47g 22%
Cholesterol 121.32mg 40%
Sodium 392.2mg 16%
Potassium 290.54mg 6%
Total Carbs 23.06g 8%
Sugars 6.36g 25%
Dietary Fiber 0.75g 3%
Protein 10.05g 20%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 172.7mg 17%
Amount Per 100 g
Calories 135.84 Kcal (569 kJ)
Calories from fat 66.9 Kcal
% Daily Value*
Total Fat 7.43g 22%
Cholesterol 62.3mg 40%
Sodium 201.41mg 16%
Potassium 149.2mg 6%
Total Carbs 11.84g 8%
Sugars 3.27g 25%
Dietary Fiber 0.38g 3%
Protein 5.16g 20%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 5%
Calcium 88.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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