Potato Salad With Lemon, Capers, Olives and Anchovies Recipe

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Potato Salad With Lemon, Capers, Olives and Anchovies
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Ingredients:

Directions:

  1. Cook the potatoes whole in boiling, salted water for 20-25 minutes, or until tender. Drain well.
  2. In a large bowl, mix together the olives, anchovies, capers, lemon zest and juice, parsley and oil. Add the warm potatoes. Season, mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.69 Kcal (1054 kJ)
Calories from fat 100.33 Kcal
% Daily Value*
Total Fat 11.15g 17%
Sodium 214.9mg 9%
Potassium 634.8mg 14%
Total Carbs 36g 12%
Sugars 7.35g 29%
Dietary Fiber 5.93g 24%
Protein 3.84g 8%
Vitamin C 20.6mg 34%
Vitamin A 1.7mg 57%
Iron 2.3mg 13%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 121 Kcal (507 kJ)
Calories from fat 48.23 Kcal
% Daily Value*
Total Fat 5.36g 17%
Sodium 103.32mg 9%
Potassium 305.19mg 14%
Total Carbs 17.31g 12%
Sugars 3.53g 29%
Dietary Fiber 2.85g 24%
Protein 1.85g 8%
Vitamin C 9.9mg 34%
Vitamin A 0.8mg 57%
Iron 1.1mg 13%
Calcium 32.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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