Salsa Verde Recipe

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Salsa Verde
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Ingredients:

Directions:

  1. Place all ingredients, except oil, in a blender or processor.
  2. Process until finely chopped.
  3. With machine running slowly add the olive oil, blend until creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.16 Kcal (373 kJ)
Calories from fat 82.31 Kcal
% Daily Value*
Total Fat 9.15g 14%
Sodium 67.12mg 3%
Potassium 107.62mg 2%
Total Carbs 1.97g 1%
Sugars 0.28g 1%
Dietary Fiber 1.15g 5%
Protein 0.74g 1%
Vitamin C 16.9mg 28%
Iron 1.8mg 10%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 242.04 Kcal (1013 kJ)
Calories from fat 223.45 Kcal
% Daily Value*
Total Fat 24.83g 14%
Sodium 182.23mg 3%
Potassium 292.18mg 2%
Total Carbs 5.34g 1%
Sugars 0.77g 1%
Dietary Fiber 3.13g 5%
Protein 2g 1%
Vitamin C 45.8mg 28%
Iron 4.8mg 10%
Calcium 96.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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