Potato Roast Recipe

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Potato Roast
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Ingredients
6
Count
Nutrition
45
Calories
Total time
20
Minutes
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Ingredients:

  • 2 large potatoes , scrubbed and washed
  • can use any kinda thiick paste to your liking
  • i used 2 tsp chilli pwd , 1 tsp corriander pwd , 2 tsp meat masala pwd , a pinch of red colouring , 2 tsp rice flour , salt to taste and few tbsps of water and made into thick paste

Directions:

  1. Cover the potatoes with water and pressure cook until 3/4 done .
  2. Cool it and slice it thick .
  3. Shallow fry and set aside to cool .
  4. Now dip in the paste you prepared and shallow fry again .
  5. Serve HOT .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.72 Kcal (187 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.6mg 1%
Potassium 175.24mg 4%
Total Carbs 10.4g 3%
Sugars 2.08g 8%
Dietary Fiber 1.56g 6%
Protein 1.04g 2%
Vitamin C 1mg 2%
Vitamin A 0.5mg 17%
Iron 0.5mg 3%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 1%
Potassium 337mg 4%
Total Carbs 20g 3%
Sugars 4g 8%
Dietary Fiber 3g 6%
Protein 2g 2%
Vitamin C 2mg 2%
Vitamin A 1mg 17%
Iron 1mg 3%
Calcium 30mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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