Calories in Usda Cheese, gruyere

273Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 0.5 cup, diced
Calories 272.58 Kcal (1141 kJ)
Calories from fat 192.1 Kcal
% Daily Value*
Total Fat 21.34g 33%
Saturated Fat 12.48g 62%
Cholesterol 72.6mg 24%
Sodium 221.76mg 9%
Potassium 53.46mg 1%
Total Carbs 0.24g 0%
Sugars 0.24g 1%
Protein 19.67g 39%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 667.3mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 66 g
  • Cal: 13.6 %
  • Fat: 32.8 %
  • Carb: 0.1 %
  • Prot: 39.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.3%)
  • Protein (29.7%)
Usda Cheese, gruyere Good and Bad Points
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