Potato-Parsnip Salad with Aquavit Dressing Recipe

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Potato-Parsnip Salad with Aquavit Dressing
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Ingredients:

Directions:

  1. Whisk mayonnaise, 3 tablespoons aquavit and vinegar to blend in medium bowl. Season to taste with salt and pepper. Transfer 1/4 cup dressing to small bowl and reserve. Add onion and caraway to dressing in medium bowl. Mix well and let stand 30 minutes.
  2. Steam potatoes over boiling water until tender, about 15 minutes. Transfer to large bowl. Gently mix in 2 tablespoons aquavit. Steam parsnips until just tender, 4 to 5 minutes. Place atop potatoes in bowl. Sprinkle with remaining 2 tablespoons aquavit. let cool 15 minutes. Pour onion-dressing mixture over and stir gently. Moisten with reserved dressing if desired. Season generously with salt and pepper. Serve slightly warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.82 Kcal (2072 kJ)
Calories from fat 279.5 Kcal
% Daily Value*
Total Fat 31.06g 48%
Cholesterol 17.33mg 6%
Sodium 305.46mg 13%
Potassium 1242.26mg 26%
Total Carbs 49.66g 17%
Sugars 8.75g 35%
Dietary Fiber 9.64g 39%
Protein 5.24g 10%
Vitamin C 35.8mg 60%
Iron 3mg 16%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 141.22 Kcal (591 kJ)
Calories from fat 79.77 Kcal
% Daily Value*
Total Fat 8.86g 48%
Cholesterol 4.94mg 6%
Sodium 87.18mg 13%
Potassium 354.53mg 26%
Total Carbs 14.17g 17%
Sugars 2.5g 35%
Dietary Fiber 2.75g 39%
Protein 1.5g 10%
Vitamin C 10.2mg 60%
Iron 0.8mg 16%
Calcium 20.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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