Potato Pampushki Recipe

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Potato Pampushki
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Ingredients:

Directions:

  1. Coarsely grate the raw potatoes and squeeze out as much water as possible. Put them in a bowl with the mashed potatoes, salt and pepper. Mix together.
  2. In another bowl, mix the cottage cheese and chives together.
  3. Using a spoon and your fingers scoop up a portion of the potato mixture, slightly smaller then an egg and flatten into a circle.
  4. Put 1 teaspoon of the cheese filling in the middle; fold over the edges and pinch to seal.
  5. Repeat with remaining potato and cheese mixtures; makes about 12 dumplings.
  6. Heat the oil to 340 degrees Fahrenheit in a deep fat fryer.
  7. Fry for 10 minutes or until deep brown and crisp.
  8. Drain and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.34 Kcal (1442 kJ)
Calories from fat 9.59 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 4.46mg 1%
Sodium 607.47mg 25%
Potassium 962.36mg 20%
Total Carbs 74.01g 25%
Sugars 16.13g 65%
Dietary Fiber 8.55g 34%
Protein 9.74g 19%
Vitamin C 12.8mg 21%
Vitamin A 1.7mg 57%
Iron 3.4mg 19%
Calcium 125.4mg 13%
Amount Per 100 g
Calories 93.37 Kcal (391 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 2%
Cholesterol 1.21mg 1%
Sodium 164.73mg 25%
Potassium 260.96mg 20%
Total Carbs 20.07g 25%
Sugars 4.37g 65%
Dietary Fiber 2.32g 34%
Protein 2.64g 19%
Vitamin C 3.5mg 21%
Vitamin A 0.5mg 57%
Iron 0.9mg 19%
Calcium 34mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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