Amount Per 2.67 cup | |||
Calories | 687.66 Kcal (2879 kJ) | ||
Calories from fat | 12.26 Kcal | ||
% Daily Value* | |||
Total Fat | 1.36g | 2% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 510.64mg | 21% | |
Potassium | 1429.79mg | 30% | |
Total Carbs | 157.89g | 53% | |
Sugars | 37.11g | 148% | |
Dietary Fiber | 11.57g | 46% | |
Protein | 13.48g | 27% | |
Vitamin C | 35.4mg | 59% | |
Vitamin A | 3mg | 99% | |
Iron | 9.1mg | 50% | |
Calcium | 204.3mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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