Amount Per 1 Serving
Calories	214.58 Kcal (898 kJ)
Calories from fat	16.31 Kcal
		% Daily Value*
Total Fat	1.81g	3%
Cholesterol	17.31mg	6%
Sodium	359.63mg	15%
Potassium	385.11mg	8%
Total Carbs	42.97g	14%
Sugars	8.84g	35%
Dietary Fiber	3.72g	15%
Protein	6.11g	12%
Vitamin C	9.4mg	16%
Iron	2.1mg	12%
Calcium	109.9mg	11%

Amount Per 100 g
Calories	116.74 Kcal (489 kJ)
Calories from fat	8.87 Kcal
		% Daily Value*
Total Fat	0.99g	3%
Cholesterol	9.42mg	6%
Sodium	195.65mg	15%
Potassium	209.51mg	8%
Total Carbs	23.38g	14%
Sugars	4.81g	35%
Dietary Fiber	2.02g	15%
Protein	3.33g	12%
Vitamin C	5.1mg	16%
Iron	1.1mg	12%
Calcium	59.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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