Directions:
- Break up potatoes.
- Beat egg in blender until frothy.
- Add potato pieces gradually, beating at medium speed until blended.
- Stir in cheese and salt.
- Shape as desired.
- Dip into crumbs, them milk, and again into crumbs.
- Fry in shallow hot fat until golden brown on all sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.01 Kcal (1026 kJ) | ||
| Calories from fat | 110.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 76.18mg | 25% | |
| Sodium | 471.52mg | 20% | |
| Potassium | 319.43mg | 7% | |
| Total Carbs | 20.59g | 7% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 12.52g | 25% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.5mg | 8% | |
| Calcium | 311.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 143.22 Kcal (600 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 19% | |
|---|---|---|---|
| Cholesterol | 44.53mg | 25% | |
| Sodium | 275.62mg | 20% | |
| Potassium | 186.72mg | 7% | |
| Total Carbs | 12.04g | 7% | |
| Sugars | 2.99g | 20% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 7.32g | 25% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.4mg | 22% | |
| Iron | 0.9mg | 8% | |
| Calcium | 182.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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