Directions:
- In a bowl, beat egg and milk. Combine the flour, sugar, baking powder and salt; stir into egg mixture just until moistened. Fold in potatoes and parsley. Fill greased muffin cups two-thirds full.
- Bake at 400° for 30-35 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.42 Kcal (1124 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 5% | |
| Sodium | 229.98mg | 10% | |
| Potassium | 221.41mg | 5% | |
| Total Carbs | 57.95g | 19% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 189.9 Kcal (795 kJ) | ||
| Calories from fat | 2.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Cholesterol | 9.84mg | 5% | |
| Sodium | 162.71mg | 10% | |
| Potassium | 156.64mg | 5% | |
| Total Carbs | 41g | 19% | |
| Sugars | 2.54g | 14% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 3.91g | 11% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 58.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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