Potato Lemon And Thyme Casserole Recipe

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Potato Lemon And Thyme Casserole
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Ingredients:

Directions:

  1. Cut peeled potatoes into slices about 1/2 thick then halve each slice.
  2. Wash slices and pat dry.
  3. Heat 3 tablespoons olive oil in a deep skillet.
  4. Add sliced onions and cook until they start to brown.
  5. Add prepared potatoes and remaining oil then continue cooking over moderate heat.
  6. Stir constantly until onions and potatoes turn lightly golden.
  7. Add lemon juice, lemon rind, stock and thyme then season with salt and pepper.
  8. Cover and cook slowly stirring occasionally for 30 minutes then serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.65 Kcal (1418 kJ)
Calories from fat 162.38 Kcal
% Daily Value*
Total Fat 18.04g 28%
Cholesterol 3.93mg 1%
Sodium 445.26mg 19%
Potassium 690.68mg 15%
Total Carbs 40.78g 14%
Sugars 9.65g 39%
Dietary Fiber 6.09g 24%
Protein 5.21g 10%
Vitamin C 10mg 17%
Vitamin A 1.7mg 57%
Iron 1.9mg 11%
Calcium 67mg 7%
Amount Per 100 g
Calories 122.68 Kcal (514 kJ)
Calories from fat 58.82 Kcal
% Daily Value*
Total Fat 6.54g 28%
Cholesterol 1.42mg 1%
Sodium 161.3mg 19%
Potassium 250.2mg 15%
Total Carbs 14.77g 14%
Sugars 3.5g 39%
Dietary Fiber 2.21g 24%
Protein 1.89g 10%
Vitamin C 3.6mg 17%
Vitamin A 0.6mg 57%
Iron 0.7mg 11%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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