Potato and Squash Casserole Recipe

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Potato and Squash Casserole
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Ingredients:

Directions:

  1. Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add squash; cover and simmer 5 minutes longer or until vegetables are tender. Drain. Place potatoes and squash in a bowl; mash.
  2. In a small skillet, saute onion in butter. Add to potato mixture. Season with salt and pepper. Transfer to a greased 2-cup baking dish (dish will be full). Top with cheese. Bake, uncovered, at 350° for 10 minutes or until cheese is melted. Sprinkle with bacon. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.89 Kcal (3290 kJ)
Calories from fat 441.57 Kcal
% Daily Value*
Total Fat 49.06g 75%
Cholesterol 165.97mg 55%
Sodium 3108.19mg 130%
Potassium 1478.62mg 31%
Total Carbs 40.3g 13%
Sugars 2.73g 11%
Dietary Fiber 4.56g 18%
Protein 48.48g 97%
Vitamin C 20.2mg 34%
Vitamin A 0.7mg 22%
Iron 4.6mg 26%
Calcium 238.1mg 24%
Amount Per 100 g
Calories 188.26 Kcal (788 kJ)
Calories from fat 105.78 Kcal
% Daily Value*
Total Fat 11.75g 75%
Cholesterol 39.76mg 55%
Sodium 744.57mg 130%
Potassium 354.2mg 31%
Total Carbs 9.65g 13%
Sugars 0.65g 11%
Dietary Fiber 1.09g 18%
Protein 11.61g 97%
Vitamin C 4.8mg 34%
Vitamin A 0.2mg 22%
Iron 1.1mg 26%
Calcium 57mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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