Potato Dumplings Recipe

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Potato Dumplings
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Ingredients:

Directions:

  1. Combine all the ingredients, mix well.
  2. Shape mixture into walnut sized balls.
  3. Drop balls one at a time into rapidly boiling water.
  4. Lift them out when they raise to the top and drain.
  5. Brown the dumplings in butter.
  6. Serve with roast or soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.65 Kcal (593 kJ)
Calories from fat 23.97 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 70.69mg 24%
Sodium 145.79mg 6%
Potassium 285mg 6%
Total Carbs 25.05g 8%
Sugars 6.08g 24%
Dietary Fiber 3.27g 13%
Protein 4.34g 9%
Vitamin C 13.4mg 22%
Vitamin A 1mg 34%
Iron 1.7mg 10%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 104.3 Kcal (437 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 52.05mg 24%
Sodium 107.35mg 6%
Potassium 209.86mg 6%
Total Carbs 18.45g 8%
Sugars 4.47g 24%
Dietary Fiber 2.4g 13%
Protein 3.19g 9%
Vitamin C 9.9mg 22%
Vitamin A 0.7mg 34%
Iron 1.3mg 10%
Calcium 42.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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