Peach Potato Dumplings Recipe

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Peach Potato Dumplings
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Ingredients:

Directions:

  1. Cook potatoes over medium heat until tender.
  2. Drain, then put through ricer or mash.
  3. Place the riced potatoes onto a large clean work surface.
  4. Crack the egg over the top.
  5. Start to gradually add the flour and work in by hand making a nice stiff dough.
  6. You may not need all the flour or may need to add a little more it takes a while to work flour inches.
  7. Let the dough rest for a minute before rolling.
  8. Take half the dough and roll the dough out to 1/4 inch thickness on a lightly floured surface.
  9. Cut the dough into 8x8 inch squares- larger or smaller depending on the size of your peaches.
  10. Repeat the same with the other half of dough.
  11. Wrap each peach in a square of dough.
  12. Make sure all the seams are sealed by pinching them.
  13. Bring a large pot of water to a boil.
  14. Place the peach dumplings into the water 3 to 4 peaches per pot.
  15. Boil for 20 minutes, stir after 10 for even cooking.
  16. Remove from water using tongs or a large slotted spoon.
  17. Melt butter and brown sugar.
  18. To serve, place a peach dumpling onto a plate, and cut it up.
  19. Remove the pit, and sprinkle with melted butter, sugar and pour on some cream.
  20. Enjoy.
  21. Note: These can be frozen whole.
  22. To reheat cut up remove the pit saute in butter.
  23. Taste even better than the first time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.11 Kcal (2462 kJ)
Calories from fat 132.29 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 57.21mg 19%
Sodium 76.67mg 3%
Potassium 749.41mg 16%
Total Carbs 105.26g 35%
Sugars 37.5g 150%
Dietary Fiber 8g 32%
Protein 10.76g 22%
Vitamin C 12.7mg 21%
Vitamin A 1.2mg 38%
Iron 2mg 11%
Calcium 80.8mg 8%
Amount Per 100 g
Calories 160.58 Kcal (672 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 23%
Cholesterol 15.62mg 19%
Sodium 20.93mg 3%
Potassium 204.62mg 16%
Total Carbs 28.74g 35%
Sugars 10.24g 150%
Dietary Fiber 2.18g 32%
Protein 2.94g 22%
Vitamin C 3.5mg 21%
Vitamin A 0.3mg 38%
Iron 0.5mg 11%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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