Potato Corn Ham Chowder Recipe

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Potato Corn Ham Chowder
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  1. Combine potatoes and onion in soup pot. Add chicken broth to cover. Bring to boil, simmer for 10 minutes.
  2. Add carrots, celery, ham and corn. Simmer another 5 minutes.
  3. Add water and milk as desired for consistancy and texture.
  4. Bring to boil, add cubed Velveeta cheese, melt.
  5. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.43 Kcal (642 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 16.89mg 6%
Sodium 367.18mg 15%
Potassium 452.28mg 10%
Total Carbs 21.33g 7%
Sugars 4.85g 19%
Dietary Fiber 3.4g 14%
Protein 5.93g 12%
Vitamin C 3.1mg 5%
Vitamin A 1mg 35%
Iron 1.2mg 7%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 107.93 Kcal (452 kJ)
Calories from fat 32.48 Kcal
% Daily Value*
Total Fat 3.61g 8%
Cholesterol 11.88mg 6%
Sodium 258.29mg 15%
Potassium 318.15mg 10%
Total Carbs 15.01g 7%
Sugars 3.41g 19%
Dietary Fiber 2.39g 14%
Protein 4.17g 12%
Vitamin C 2.2mg 5%
Vitamin A 0.7mg 35%
Iron 0.8mg 7%
Calcium 28.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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