Potato-Beet Salad Recipe

Posted by
Rate It!
Potato-Beet Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Scrub potatoes.
  2. In a 3- to 4-quart covered pan over high heat, bring 1 1/2 quarts water to a boil. Add potatoes, cover, and simmer until they are just tender when pierced in thickest part, 20 to 30 minutes.
  3. Drain potatoes and cover generously with cold water. Drain when cool, about 15 minutes.
  4. Meanwhile, mix vinegar, oil, parsley, and mustard in a wide bowl.
  5. Peel potatoes. Cut potatoes and beets into 1/2- to 3/4-inch cubes and add to bowl. Add onion, mix gently, and season to taste with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.12 Kcal (3526 kJ)
Calories from fat 249.09 Kcal
% Daily Value*
Total Fat 27.68g 43%
Sodium 390.12mg 16%
Potassium 1919.19mg 41%
Total Carbs 136.99g 46%
Sugars 48.56g 194%
Dietary Fiber 22.7g 91%
Protein 9.25g 18%
Vitamin C 106mg 177%
Vitamin A 6.8mg 227%
Iron 8.1mg 45%
Calcium 235.5mg 24%
Amount Per 100 g
Calories 89.39 Kcal (374 kJ)
Calories from fat 26.44 Kcal
% Daily Value*
Total Fat 2.94g 43%
Sodium 41.41mg 16%
Potassium 203.72mg 41%
Total Carbs 14.54g 46%
Sugars 5.15g 194%
Dietary Fiber 2.41g 91%
Protein 0.98g 18%
Vitamin C 11.3mg 177%
Vitamin A 0.7mg 227%
Iron 0.9mg 45%
Calcium 25mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top