Russian Beet and Potato Salad Recipe

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Russian Beet and Potato Salad
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil, and cook beets until tender, about 30 minutes. Bring a separate pot of water to a boil and cook potatoes and carrots until tender, about 20 minutes. Drain vegetables, cool, and remove skins. Dice and place in a large bowl.
  2. Place the diced pickles in the bowl with beets, potatoes, and carrots. Drizzle the olive oil and vinegar over the mixture and toss to coat. Season with salt. Sprinkle with green onions. Chill completely before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.69 Kcal (556 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 182.45mg 8%
Potassium 345.6mg 7%
Total Carbs 17.24g 6%
Sugars 5.02g 20%
Dietary Fiber 3.17g 13%
Protein 2.02g 4%
Vitamin C 3.8mg 6%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 104.58 Kcal (438 kJ)
Calories from fat 48.32 Kcal
% Daily Value*
Total Fat 5.37g 10%
Sodium 143.79mg 8%
Potassium 272.36mg 7%
Total Carbs 13.58g 6%
Sugars 3.96g 20%
Dietary Fiber 2.5g 13%
Protein 1.59g 4%
Vitamin C 3mg 6%
Vitamin A 0.6mg 26%
Iron 0.7mg 5%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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