Potato and Chickpea Salad Recipe

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Potato and Chickpea Salad
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Ingredients:

Directions:

  1. Cook the potatoes until just tender (mine took 10 minutes), then cool.
  2. Meanwhile, toss the other ingredients together in a bowl.
  3. Add the cooled potatoes and season to taste with the salt.
  4. Allow to sit for about half an hour for the flavours to come together then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.43 Kcal (345 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 43.8mg 2%
Potassium 482.29mg 10%
Total Carbs 18.29g 6%
Sugars 4.98g 20%
Dietary Fiber 3.81g 15%
Protein 2.5g 5%
Vitamin C 44.8mg 75%
Vitamin A 1mg 34%
Iron 45.5mg 253%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 49.09 Kcal (206 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 26.08mg 2%
Potassium 287.21mg 10%
Total Carbs 10.89g 6%
Sugars 2.97g 20%
Dietary Fiber 2.27g 15%
Protein 1.49g 5%
Vitamin C 26.7mg 75%
Vitamin A 0.6mg 34%
Iron 27.1mg 253%
Calcium 34.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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