Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.16 Kcal (1072 kJ) | ||
| Calories from fat | 142.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 432.39mg | 18% | |
| Potassium | 408.52mg | 9% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.9mg | 499% | |
| Calcium | 244.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 111.32 Kcal (466 kJ) | ||
| Calories from fat | 61.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 24% | |
|---|---|---|---|
| Cholesterol | 14.5mg | 11% | |
| Sodium | 187.91mg | 18% | |
| Potassium | 177.54mg | 9% | |
| Total Carbs | 8.38g | 6% | |
| Sugars | 2.31g | 21% | |
| Dietary Fiber | 1.91g | 18% | |
| Protein | 3.59g | 17% | |
| Vitamin C | 10.5mg | 40% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 39.1mg | 499% | |
| Calcium | 106.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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