Potage Du Nez De Parson - Pardon My French Recipe

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Potage Du Nez De Parson - Pardon My French
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Ingredients:

Directions:

  1. 1. Turkey tails always seem to have pin feathers. Pull them out. The tails are in three parts so make a cut between each part about half way to the bottom.
  2. 2. Get three ltrs (just over three qts) of water boiling and add the turkey tails and chicken skins and bones, if you have them plus a tsp of salt and the bay leaves.
  3. 3. Cover and bring the water back to a gentle boil and simmer for an hour or so. I do all of this in a slow cooker.
  4. 4. Turn off the pot and let cool right down.
  5. 5. You can poor the stock through a strainer or use a sieve to remove all the bits and pieces. Discard the chicken skin and bones and the bay leaves.
  6. 6. Chill the stock in the fridge until the fat has congealed on the top.
  7. 7. While the stock is chilling, deconstruct the turkey tails by hand. Save the lean meat bits and discard the bones, skin and fat. Wash your hands before & after.
  8. 8. When the stock has chilled skim off the fat and discard.
  9. 9. Get your stock hotted up again and add everything but the zucchini and the mushrooms.
  10. 10. Simmer this lot until the carrots are about half to 2/3 cooked then add the zucchini and mushrooms and simmer until the carrots are done.
  11. 11. Salt and pepper to taste.
  12. Where are the noodles? In the noodle bin, as always. If you want noodles in this soup just put some pasta in about 12 – 15 minutes before the soup’s done. Short peaces of vermicelli work best but whatever. I’ve also added a cup or so of frozen whole kernel corn about 15 minutes before the soup is done. Sprinkle with Parmesan cheese and serve with warm French bread or baguettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3611.63 Kcal (15121 kJ)
Calories from fat 1402.64 Kcal
% Daily Value*
Total Fat 155.85g 240%
Cholesterol 1807.65mg 603%
Sodium 2913.5mg 121%
Potassium 5870.59mg 125%
Total Carbs 6.39g 2%
Sugars 2.42g 10%
Dietary Fiber 2.13g 9%
Protein 552.76g 1106%
Vitamin C 26.9mg 45%
Vitamin A 0.3mg 9%
Iron 25.6mg 142%
Calcium 310.7mg 31%
Amount Per 100 g
Calories 139.13 Kcal (583 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 240%
Cholesterol 69.64mg 603%
Sodium 112.24mg 121%
Potassium 226.16mg 125%
Total Carbs 0.25g 2%
Sugars 0.09g 10%
Dietary Fiber 0.08g 9%
Protein 21.29g 1106%
Vitamin C 1mg 45%
Iron 1mg 142%
Calcium 12mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.8
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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