Chicken Rice Stove Top Dish Recipe

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Chicken Rice Stove Top  Dish
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Ingredients:

Directions:

  1. In a small saucepan, saute celery and onion in butter.
  2. Add broth, carrots, rice, salt, and pepper.
  3. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Check to see if more broth is needed after 20 minutes.
  4. Stir in chicken and parsley.
  5. Cover and simmer 5 to 10 minutes longer or until the rice and vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.85 Kcal (3102 kJ)
Calories from fat 398.76 Kcal
% Daily Value*
Total Fat 44.31g 68%
Cholesterol 98.36mg 33%
Sodium 1560.57mg 65%
Potassium 835.51mg 18%
Total Carbs 58.29g 19%
Sugars 3.33g 13%
Dietary Fiber 3.56g 14%
Protein 27.87g 56%
Vitamin C 16.5mg 28%
Vitamin A 0.5mg 18%
Iron 2.1mg 12%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 167.44 Kcal (701 kJ)
Calories from fat 90.12 Kcal
% Daily Value*
Total Fat 10.01g 68%
Cholesterol 22.23mg 33%
Sodium 352.7mg 65%
Potassium 188.83mg 18%
Total Carbs 13.17g 19%
Sugars 0.75g 13%
Dietary Fiber 0.81g 14%
Protein 6.3g 56%
Vitamin C 3.7mg 28%
Vitamin A 0.1mg 18%
Iron 0.5mg 12%
Calcium 17.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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