Portuguese Steamed Clams With Coriander Recipe

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Portuguese Steamed Clams With Coriander
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Ingredients:

Directions:

  1. Place the olive oil in a pot, add in you chopped garlic cloves, with a.
  2. Sprinkle of the fresh coriandor, and the hot chille pepper, if you decide.
  3. To use it ( its not a must ) stir well for a minute then add your clams, salt,.
  4. And you white wine, cover pot and let simmer, shaking pot every once.
  5. In awhile. When clams are opened, pour everything into a serving.
  6. Platter, and now for the final touch, sprinkle the fresh coriandor over the.
  7. Steaming clams and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.32 Kcal (26 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 1.64mg 1%
Sodium 38.54mg 2%
Potassium 4.76mg 0%
Total Carbs 0.27g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.83g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 103.97 Kcal (435 kJ)
Calories from fat 28.38 Kcal
% Daily Value*
Total Fat 3.15g 0%
Cholesterol 26.98mg 1%
Sodium 634.42mg 2%
Potassium 78.31mg 0%
Total Carbs 4.39g 0%
Sugars 0.18g 0%
Dietary Fiber 0.1g 0%
Protein 13.69g 2%
Vitamin C 6mg 1%
Iron 2.1mg 1%
Calcium 44mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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