Portuguese Steamed Clams Recipe

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Portuguese Steamed Clams
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Ingredients:

Directions:

  1. Wash clams well in a sink of cold water. Discard any clams that are already opened.
  2. In a large stock pot with a tight fitting lid, place the cleaned clams.
  3. Add the sausage, onion, tomatoes, wine, garlic and red pepper.
  4. Cover and set over high heat; Steam until all the clams open up. Be sure to shake the pan often to insure even heat.
  5. Drizzle olive oil over the cooked clams. Evenly divide all the ingredients into warm soup plates.
  6. Divide the broth into side cups for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.33 Kcal (2970 kJ)
Calories from fat 260.93 Kcal
% Daily Value*
Total Fat 28.99g 45%
Cholesterol 122.45mg 41%
Sodium 2666.71mg 111%
Potassium 511.6mg 11%
Total Carbs 34.02g 11%
Sugars 5.35g 21%
Dietary Fiber 5.12g 20%
Protein 63.88g 128%
Vitamin C 11.1mg 19%
Iron 7.6mg 42%
Calcium 186.1mg 19%
Amount Per 100 g
Calories 116.2 Kcal (487 kJ)
Calories from fat 42.74 Kcal
% Daily Value*
Total Fat 4.75g 45%
Cholesterol 20.06mg 41%
Sodium 436.85mg 111%
Potassium 83.81mg 11%
Total Carbs 5.57g 11%
Sugars 0.88g 21%
Dietary Fiber 0.84g 20%
Protein 10.46g 128%
Vitamin C 1.8mg 19%
Iron 1.2mg 42%
Calcium 30.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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