Portuguese Sauerkraut Casserole Dated 1967 Recipe

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Portuguese Sauerkraut Casserole Dated 1967
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Ingredients:

Directions:

  1. Brown meat and take meat out.
  2. Dilute mushroom soup in pan juices.
  3. Put meat first in the casserole dish then add sauerkraut, noodles and diluted soup.
  4. Sprinkle onion soup between the layers then bake at 350 for 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.3 Kcal (1174 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 102.04mg 34%
Sodium 2977.85mg 124%
Potassium 745.95mg 16%
Total Carbs 0.81g 0%
Sugars 0.06g 0%
Dietary Fiber 0.09g 0%
Protein 45.44g 91%
Vitamin C 72.6mg 121%
Iron 2.3mg 13%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 122.94 Kcal (515 kJ)
Calories from fat 35.8 Kcal
% Daily Value*
Total Fat 3.98g 14%
Cholesterol 44.75mg 34%
Sodium 1306.07mg 124%
Potassium 327.17mg 16%
Total Carbs 0.36g 0%
Sugars 0.03g 0%
Dietary Fiber 0.04g 0%
Protein 19.93g 91%
Vitamin C 31.8mg 121%
Iron 1mg 13%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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