Directions:
- In a large pot bring beef broth and 1 cup of water to a boil.
- Season with salt and pepper and add chorico and onions,
- Simmer over medium for 15 minutes.
- Next add the cabbage, kale, potatoes, and beans and bring to a boil.
- Simmer over medium for another 20 to 30 minutes.
- Let rest for an 1/2 hour. Serve with bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8116.68 Kcal (33983 kJ) | ||
| Calories from fat | 90.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 16% | |
|---|---|---|---|
| Cholesterol | 45.35mg | 15% | |
| Sodium | 28126.98mg | 1172% | |
| Potassium | 20897.37mg | 445% | |
| Total Carbs | 1938.39g | 646% | |
| Sugars | 17.09g | 68% | |
| Dietary Fiber | 10.81g | 43% | |
| Protein | 224.73g | 449% | |
| Vitamin C | 293mg | 488% | |
| Vitamin A | 2mg | 67% | |
| Iron | 213mg | 1183% | |
| Calcium | 2451.7mg | 245% | |
| Amount Per 100 g | |||
| Calories | 37.79 Kcal (158 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 16% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 15% | |
| Sodium | 130.95mg | 1172% | |
| Potassium | 97.29mg | 445% | |
| Total Carbs | 9.02g | 646% | |
| Sugars | 0.08g | 68% | |
| Dietary Fiber | 0.05g | 43% | |
| Protein | 1.05g | 449% | |
| Vitamin C | 1.4mg | 488% | |
| Iron | 1mg | 1183% | |
| Calcium | 11.4mg | 245% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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