Shrimp in White Wine Recipe

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Shrimp in White Wine
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Ingredients:

Directions:

  1. In a deep skillet, heat the olive oil and saute the chives for 2 minutes. Add the mussels or shrimps, and cook for 1 minute.
  2. Pour in the wine, and when it starts to boil, add the mustard, chili pepper flakes, half the parsley, and the water or stock. Cook for about 3 minutes, then add the lemon juice, feta cheese, and the rest of the parsley. Do not stir (cause of the cheese), but shake the pan to distribute the ingredients evenly.
  3. Remove from the heat and add salt and pepper to taste. Serve. It can also be refrigerated for 2 to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.58 Kcal (2565 kJ)
Calories from fat 378.39 Kcal
% Daily Value*
Total Fat 42.04g 65%
Cholesterol 91.08mg 30%
Sodium 1685.15mg 70%
Potassium 343.09mg 7%
Total Carbs 36.89g 12%
Sugars 2.33g 9%
Dietary Fiber 1.97g 8%
Protein 14.44g 29%
Vitamin C 36.3mg 61%
Iron 2.9mg 16%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 218.03 Kcal (913 kJ)
Calories from fat 134.67 Kcal
% Daily Value*
Total Fat 14.96g 65%
Cholesterol 32.42mg 30%
Sodium 599.77mg 70%
Potassium 122.11mg 7%
Total Carbs 13.13g 12%
Sugars 0.83g 9%
Dietary Fiber 0.7g 8%
Protein 5.14g 29%
Vitamin C 12.9mg 61%
Iron 1mg 16%
Calcium 76.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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