Steaks with Shallot Sauce Recipe

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Steaks with Shallot Sauce
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Ingredients:

Directions:

  1. Saute shallots in 1 tablespoon butter in a small skillet until tender. Add broth; bring to a boil. Reduce heat; simmer until liquid is reduced to about 1 tablespoon. Stir in vinegar and Worcestershire sauce; cook 1 minute longer. Remove from the heat. Stir in 1-1/2 teaspoons butter. Cover and keep warm.
  2. Sprinkle steaks with pepper. In a large skillet, cook steaks in oil and remaining butter until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Serve with shallot sauce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.67 Kcal (1497 kJ)
Calories from fat 205.65 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 107.08mg 36%
Sodium 190.5mg 8%
Potassium 543.18mg 12%
Total Carbs 10.85g 4%
Sugars 4.86g 19%
Dietary Fiber 1.75g 7%
Protein 26.22g 52%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 180.88 Kcal (757 kJ)
Calories from fat 104 Kcal
% Daily Value*
Total Fat 11.56g 35%
Cholesterol 54.15mg 36%
Sodium 96.34mg 8%
Potassium 274.69mg 12%
Total Carbs 5.49g 4%
Sugars 2.46g 19%
Dietary Fiber 0.89g 7%
Protein 13.26g 52%
Vitamin C 2.6mg 8%
Vitamin A 0.1mg 5%
Iron 1.3mg 14%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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