Portobello Gravy Recipe

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Portobello Gravy
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Ingredients:

  • 2 tbsp olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic
  • 1 1/2 cups mushrooms
  • 2 1/4 cups vegetable broth
  • 3 tbsp soy sauce
  • 1/4 tsp dried thyme
  • 1/8 tsp dried sage
  • 1 tbsp cornstarch
  • 1/4 cup water
  • 1/8 tsp black pepper

Directions:

  1. See cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.5 Kcal (3155 kJ)
Calories from fat 352.51 Kcal
% Daily Value*
Total Fat 39.17g 60%
Cholesterol 5.54mg 2%
Sodium 5879.75mg 245%
Potassium 1509.26mg 32%
Total Carbs 86.85g 29%
Sugars 18.72g 75%
Dietary Fiber 9.73g 39%
Protein 21.68g 43%
Vitamin C 22.9mg 38%
Iron 8.2mg 45%
Calcium 141.2mg 14%
Amount Per 100 g
Calories 81.51 Kcal (341 kJ)
Calories from fat 38.13 Kcal
% Daily Value*
Total Fat 4.24g 60%
Cholesterol 0.6mg 2%
Sodium 636.06mg 245%
Potassium 163.27mg 32%
Total Carbs 9.4g 29%
Sugars 2.03g 75%
Dietary Fiber 1.05g 39%
Protein 2.35g 43%
Vitamin C 2.5mg 38%
Iron 0.9mg 45%
Calcium 15.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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