Amount Per 1 Serving | |||
Calories | 210.62 Kcal (882 kJ) | ||
Calories from fat | 93.95 Kcal | ||
% Daily Value* | |||
Total Fat | 10.44g | 16% | |
---|---|---|---|
Cholesterol | 20.41mg | 7% | |
Sodium | 147.3mg | 6% | |
Potassium | 91.31mg | 2% | |
Total Carbs | 3.76g | 1% | |
Sugars | 1.47g | 6% | |
Dietary Fiber | 0.88g | 4% | |
Protein | 25.55g | 51% | |
Vitamin C | 3.8mg | 6% | |
Iron | 3.8mg | 21% | |
Calcium | 22.4mg | 2% |
Amount Per 100 g | |||
Calories | 128.29 Kcal (537 kJ) | ||
Calories from fat | 57.23 Kcal | ||
% Daily Value* | |||
Total Fat | 6.36g | 16% | |
---|---|---|---|
Cholesterol | 12.43mg | 7% | |
Sodium | 89.72mg | 6% | |
Potassium | 55.62mg | 2% | |
Total Carbs | 2.29g | 1% | |
Sugars | 0.9g | 6% | |
Dietary Fiber | 0.53g | 4% | |
Protein | 15.56g | 51% | |
Vitamin C | 2.3mg | 6% | |
Iron | 2.3mg | 21% | |
Calcium | 13.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.