Portabella Mushroom and Dried Tomato Bruschetta Recipe

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Portabella Mushroom and Dried Tomato Bruschetta
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Ingredients:

Directions:

  1. In a small saucepan simmer tomatoes in water, uncovered, until tender, about 10 minutes. In a blender purée tomatoes, cooking liquid, and vinegar until smooth (use caution when blending hot liquids) and season with salt and pepper.
  2. Cut mushrooms into 1/4-inch-thick slices and mince garlic. In a large skillet heat 2 tablespoons oil over moderate heat until hot but not smoking and cook mushrooms and garlic with salt and pepper to taste, stirring, until liquid mushrooms give off is evaporated, about 5 minutes. Remove skillet from heat and toss mushrooms with remaining tablespoon oil. Keep mushrooms warm, covered.
  3. Toast bread and spread with tomato purée. Top purée with mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.51 Kcal (1317 kJ)
Calories from fat 200.07 Kcal
% Daily Value*
Total Fat 22.23g 34%
Sodium 203.63mg 8%
Potassium 711.17mg 15%
Total Carbs 23.99g 8%
Sugars 6.39g 26%
Dietary Fiber 2.85g 11%
Protein 6.47g 13%
Vitamin C 3.5mg 6%
Iron 1mg 5%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 86.44 Kcal (362 kJ)
Calories from fat 54.99 Kcal
% Daily Value*
Total Fat 6.11g 34%
Sodium 55.97mg 8%
Potassium 195.46mg 15%
Total Carbs 6.59g 8%
Sugars 1.76g 26%
Dietary Fiber 0.78g 11%
Protein 1.78g 13%
Vitamin C 1mg 6%
Iron 0.3mg 5%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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